CBD oil (or cannabidiol) is receiving huge attention from mainstream media for its anti-inflammatory effects which may help to improve our brain health, alleviate anxiety, headaches, and arthritis. Leah Vanderveldt has taken CBD oil for over a year and is convinced it has helped her with anxiety, pain and to improve sleep. Her easy recipes include smoothies, teas and coffees, snacks and desserts, light savory meals, and even mocktails and cocktails, plus CBD skin care such as an anti-inflammatory face mask and a coconut oil moisturiser.
Leah Vanderveldt is a food writer and recipe developer in the health and wellness space. She began her career at Condé Nast, working for Vogue and Vanity Fair. When she moved to Sydney, Australia, Leah went on to become the food editor at health and wellness website, MindBodyGreen where she developed whole-food recipes and edited content on nutrition. She is certified in Culinary Nutrition from the Natural Gourmet Institute in New York City.